Sunday, 18 January 2015

The Toughest Times…. Do they make you stronger?






Strengthen your mindset like the roots of an old tree as it will determine your level of success. A positive mindset can empower you to abolish any kind of hurdles before they become too gigantic.
It’s really hard to believe in yourself when everything around you seems to be crumbling into pieces, but keeping the faith is the only way to trudge through the hard times and see yourself triumphing towards better days.

Feeling the pressure of tough times? Try these out…..

1. Sit and reflect on what happened. Did you succeeded in the most unpleasant scenarios, the insurmountable situations in the past? If not completely you did succeed partially. Didn't you? Clearly, your ability to overcome these situations speaks loudly for your strength and abilities.
Thinking about them help in both ways as you might be able to emulate your past solutions by adapting them to fit your current situation. Other times, you’ll be able to learn what not to do from past trials and tribulations.

2. Respond & Act immediately. Address a situation before it becomes too intimidating. Retreating into your personal cocoon is not going to help.
    - Don't let urgency corner you. Create a proactive plan NOW. Its great to have a just-in-case plan in advance.
    - It's you, who is in charge of managing your life and ensuring its success. Take pride in this power. Put the right foot forward. Your life is what you make of it as you are the leader of your life.

3. Believe in yourself. Believe that you WILL make it through. Remember that you have found your way out of a tough situation before. You’ll do it now too. There is always a way to float – always.

    -Remember you have a grand list of supporters…your family, friends who are cheering you on every day basis. They are proud of you & have faith in your abilities because you’ve proven your strength time and time again.

All that is required is a confirmation to yourself that you’re as strong and as tenacious as you suspect yourself to be.

Let your mindset be positive to help you ride over the rough tide!!
And do not forget you attract the energy you exude!

Lets be better parents with NLP

Here’s a piece of coaching help I often find myself giving to parents: Do you find yourself explaining yourself again and agai...